1 egg

Nutrition Facts

Serving Size 1 egg
Calories 57
Protein 5 g
Total Carbohydrate 0 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 157 mg
Percent Calories from Fat 69 %
Percent Calories from Protein 34 %
Percent Calories from Carbohydrate 3 %

Vitamins:
Vitamin A 207 IU
Pantothenic Acid 1 mg
Biotin 6 mcg
Folate 16 mcg
Vitamin D 19 IU
Vitamin E 1 IU
Vitamin K 20 mcg
Calcium 19 mg
Phosphorus 64 mg
Potassium 47 mg
Sodium 46 mg
Magnesium 4 mg
Manganese 0 mg
Copper 0 mg
Selenium 11 mcg

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