Stir-Fry of Tropical Fruits in Spiced Crêpes

Nutrition Facts

• Serving Size2 crêpes with fruit
• Serving Size0
• Calories191
• Protein4 g
• Total Carbohydrate29 g
• Dietary Fiber1 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar18 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid0 g
• Cholesterol53 mg
• Percent Calories from Fat32 %
• Percent Calories from Protein8 %
• Percent Calories from Carbohydrate60 %

• Vitamins:
• Vitamin A404 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin1 mcg
• Folate38 mcg
• Vitamin C18 mg
• Vitamin D16 IU
• Vitamin E1 IU
• Vitamin K1 mcg
• Iron2 mg
• Zinc1 mg
• Calcium74 mg
• Phosphorus50 mg
• Potassium266 mg
• Sodium55 mg