Quick Chicken Parmesan

Nutrition Facts

Serving Size 0 1 cutlet
Calories 256
Protein 28 g
Total Carbohydrate 15 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 7 g
Total Fat 8 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 69 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 43 %
Percent Calories from Carbohydrate 23 %

Vitamins:
Vitamins: 0
Vitamin A 1331 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 15 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 1 mcg
Folate 32 mcg
Vitamin C 18 mg
Vitamin D 15 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 3 mg
Zinc 2 mg
Calcium 174 mg
Phosphorus 361 mg
Potassium 777 mg
Sodium 199 mg
Magnesium 64 mg
Manganese 0 mg
Copper 0 mg
Selenium 29 mcg

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