Quick Chicken Parmesan

Nutrition Facts

• Serving Size1 cutlet
• Serving Size0
• Calories256
• Protein28 g
• Total Carbohydrate15 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar7 g
• Total Fat8 g
• Saturated Fat2 g
• Monounsaturated Fat5 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol69 mg
• Percent Calories from Fat28 %
• Percent Calories from Protein43 %
• Percent Calories from Carbohydrate23 %

• Vitamins:
• Vitamin A1331 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin15 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin1 mcg
• Folate32 mcg
• Vitamin C18 mg
• Vitamin D15 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc2 mg
• Calcium174 mg
• Phosphorus361 mg
• Potassium777 mg
• Sodium199 mg