Blueberry Bran Muffins

Nutrition Facts

Serving Size 0 1 muffin
Calories 95
Protein 3 g
Total Carbohydrate 20 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 8 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 18 mg
Percent Calories from Fat 9 %
Percent Calories from Protein 12 %
Percent Calories from Carbohydrate 79 %

Vitamins:
Vitamins: 0
Vitamin A 38 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 26 mcg
Vitamin C 1 mg
Vitamin D 2 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 0 mg
Calcium 26 mg
Phosphorus 79 mg
Potassium 81 mg
Sodium 125 mg
Magnesium 19 mg
Manganese 0 mg
Copper 0 mg
Selenium 9 mcg

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