Fettuccine with Basil-Walnut Pesto

Nutrition Facts

Serving Size 0 1 bowl (about 2 cups)
Calories 293
Protein 13 g
Total Carbohydrate 43 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 2 g
Total Fat 8 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 11 mg
Percent Calories from Fat 24 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 58 %

Vitamins:
Vitamins: 0
Vitamin A 1306 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 5 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 176 mcg
Vitamin C 6 mg
Vitamin D 2 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 3 mg
Zinc 2 mg
Calcium 231 mg
Phosphorus 264 mg
Potassium 346 mg
Sodium 43 mg
Magnesium 72 mg
Manganese 1 mg
Copper 0 mg
Selenium 9 mcg

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