Tamarind Glazed Salmon
Nutrition Facts
Serving Size
1 salmon fillet
Calories
291
Protein
23 g
Total Carbohydrate
5 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
13 g
Total Fat
12 g
Saturated Fat
2 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
3 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
2 g
Omega-6 Fatty Acid
1 g
Cholesterol
62 mg
Percent Calories from Fat
38 %
Percent Calories from Protein
51 %
Percent Calories from Carbohydrate
11 %
Vitamins:
Vitamin A
112 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
9 mg
Vitamin B6
1 mg
Pantothenic Acid
2 mg
Vitamin B12
4 mcg
Biotin
6 mcg
Folate
38 mcg
Vitamin C
16 mg
Vitamin D
273 IU
Vitamin E
2 IU
Vitamin K
0 mcg
Iron
2 mg
Zinc
1 mg
Calcium
41 mg
Phosphorus
242 mg
Potassium
662 mg
Sodium
130 mg
CLOSE WINDOW