Tamarind Glazed Salmon

Nutrition Facts

Serving Size 1 salmon fillet
Calories 291
Protein 23 g
Total Carbohydrate 5 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 13 g
Total Fat 12 g
Saturated Fat 2 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 2 g
Omega-6 Fatty Acid 1 g
Cholesterol 62 mg
Percent Calories from Fat 38 %
Percent Calories from Protein 51 %
Percent Calories from Carbohydrate 11 %

Vitamins:
Vitamin A 112 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 9 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 4 mcg
Biotin 6 mcg
Folate 38 mcg
Vitamin C 16 mg
Vitamin D 273 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 41 mg
Phosphorus 242 mg
Potassium 662 mg
Sodium 130 mg
Magnesium 45 mg
Manganese 0 mg
Copper 0 mg
Selenium 41 mcg

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