Avocado, Citrus and Bibb Lettuce Salad

Nutrition Facts

Serving Size about 1 cup of salad with 1 tablespoon vinaigrette
Calories 128
Protein 2 g
Total Carbohydrate 15 g
Dietary Fiber 4 g
Soluble Fiber 2 g
Insoluble Fiber 2 g
Sugar 10 g
Total Fat 8 g
Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 50 %
Percent Calories from Protein 7 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 1277 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 73 mcg
Vitamin C 57 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 27 mcg
Iron 1 mg
Zinc 0 mg
Calcium 60 mg
Phosphorus 43 mg
Potassium 519 mg
Sodium 110 mg
Magnesium 37 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

CLOSE WINDOW