Cheese Blintzes with Sour Cream and Raspberry Preserves

Nutrition Facts

• Serving Size1 blintz with sour cream and raspberry preserves
• Calories164
• Protein7 g
• Total Carbohydrate20 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar9 g
• Total Fat6 g
• Saturated Fat2 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol71 mg
• Percent Calories from Fat35 %
• Percent Calories from Protein16 %
• Percent Calories from Carbohydrate48 %

• Vitamins:
• Vitamin A287 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate23 mcg
• Vitamin C0 mg
• Vitamin D18 IU
• Vitamin E1 IU
• Vitamin K1 mcg
• Iron1 mg
• Zinc0 mg
• Calcium77 mg
• Phosphorus91 mg
• Potassium133 mg
• Sodium251 mg