Pasta Primavera with Chicken

Nutrition Facts

Serving Size 0 1 bowl of pasta with chicken and vegetables
Calories 471
Protein 41 g
Total Carbohydrate 46 g
Dietary Fiber 6 g
Soluble Fiber 1 g
Insoluble Fiber 3 g
Sugar 13 g
Total Fat 14 g
Saturated Fat 6 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 64 mg
Percent Calories from Fat 26 %
Percent Calories from Protein 35 %
Percent Calories from Carbohydrate 39 %

Vitamins:
Vitamins: 0
Vitamin A 8842 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 10 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 2 mcg
Folate 112 mcg
Vitamin C 63 mg
Vitamin D 16 IU
Vitamin E 4 IU
Vitamin K 71 mcg
Iron 2 mg
Zinc 2 mg
Calcium 523 mg
Phosphorus 409 mg
Potassium 840 mg
Sodium 601 mg
Magnesium 54 mg
Manganese 0 mg
Copper 0 mg
Selenium 24 mcg

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