Quiche Lorraine

Nutrition Facts

Serving Size 1 slice
Calories 228
Protein 16 g
Total Carbohydrate 25 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 7 g
Total Fat 9 g
Saturated Fat 3 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 126 mg
Percent Calories from Fat 32 %
Percent Calories from Protein 26 %
Percent Calories from Carbohydrate 42 %

Vitamins:
Vitamin A 381 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 2 mcg
Folate 17 mcg
Vitamin C 22 mg
Vitamin D 41 IU
Vitamin E 0 IU
Vitamin K 2 mcg
Iron 2 mg
Zinc 1 mg
Calcium 223 mg
Phosphorus 221 mg
Potassium 783 mg
Sodium 426 mg
Magnesium 18 mg
Manganese 0 mg
Copper 0 mg
Selenium 16 mcg

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