Green Beans and Coconut Thoran
Nutrition Facts
Serving Size
1 cup
Calories
100
Protein
3 g
Total Carbohydrate
15 g
Dietary Fiber
5 g
Soluble Fiber
2 g
Insoluble Fiber
3 g
Sugar
7 g
Total Fat
4 g
Saturated Fat
3 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
0 mg
Percent Calories from Fat
36 %
Percent Calories from Protein
10 %
Percent Calories from Carbohydrate
54 %
Vitamins:
Vitamin A
783 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Folate
43 mcg
Vitamin C
20 mg
Vitamin D
0 IU
Vitamin E
1 IU
Vitamin K
53 mcg
Iron
2 mg
Zinc
0 mg
Calcium
53 mg
Phosphorus
57 mg
Potassium
307 mg
Sodium
105 mg
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