Butternut Squash Soup with Caramelized Onions and Apples

Nutrition Facts

• Serving Sizeabout 1 cup of soup
• Serving Size0
• Calories95
• Protein2 g
• Total Carbohydrate20 g
• Dietary Fiber5 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar8 g
• Total Fat1 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat13 %
• Percent Calories from Protein9 %
• Percent Calories from Carbohydrate78 %

• Vitamins:
• Vitamin A1113 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate37 mcg
• Vitamin C26 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium81 mg
• Phosphorus58 mg
• Potassium517 mg
• Sodium140 mg