Turkey Burgers

Nutrition Facts

• Serving Size1 burger
• Serving Size0
• Calories262
• Protein32 g
• Total Carbohydrate25 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar6 g
• Total Fat4 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol74 mg
• Percent Calories from Fat14 %
• Percent Calories from Protein48 %
• Percent Calories from Carbohydrate38 %

• Vitamins:
• Vitamin A562 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin4 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate17 mcg
• Vitamin C7 mg
• Vitamin D14 IU
• Vitamin E1 IU
• Vitamin K1 mcg
• Iron2 mg
• Zinc2 mg
• Calcium22 mg
• Phosphorus189 mg
• Potassium547 mg
• Sodium495 mg