Pineapple Barbecued Shrimp Skewers

Nutrition Facts

Serving Size 0 1/4 pound of shrimp plus pineapple
Calories 142
Protein 15 g
Total Carbohydrate 19 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 14 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 131 mg
Percent Calories from Fat 6 %
Percent Calories from Protein 42 %
Percent Calories from Carbohydrate 53 %

Vitamins:
Vitamins: 0
Vitamin A 426 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 4 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 2 mcg
Biotin 0 mcg
Folate 26 mcg
Vitamin C 27 mg
Vitamin D 162 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 4 mg
Zinc 2 mg
Calcium 62 mg
Phosphorus 170 mg
Potassium 482 mg
Sodium 248 mg
Magnesium 62 mg
Manganese 2 mg
Copper 0 mg
Selenium 46 mcg

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