Greens and Figs with Blue Cheese

Nutrition Facts

• Serving Size1 large salad with 2 tablespoons vinaigrette
• Calories210
• Protein5 g
• Total Carbohydrate38 g
• Dietary Fiber8 g
• Soluble Fiber2 g
• Insoluble Fiber5 g
• Sugar29 g
• Total Fat6 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol3 mg
• Percent Calories from Fat25 %
• Percent Calories from Protein8 %
• Percent Calories from Carbohydrate67 %

• Vitamins:
• Vitamin A2990 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate65 mcg
• Vitamin C28 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K118 mcg
• Iron2 mg
• Zinc1 mg
• Calcium184 mg
• Phosphorus74 mg
• Potassium645 mg
• Sodium80 mg