Banana Nut Muffins

Nutrition Facts

• Serving Size1 muffin
• Serving Size1
• Calories230
• Protein6 g
• Total Carbohydrate43 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar20 g
• Total Fat4 g
• Saturated Fat1 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol36 mg
• Percent Calories from Fat16 %
• Percent Calories from Protein11 %
• Percent Calories from Carbohydrate73 %

• Vitamins:
• Vitamin A92 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate54 mcg
• Vitamin C3 mg
• Vitamin D5 IU
• Vitamin E1 IU
• Vitamin K1 mcg
• Iron2 mg
• Zinc0 mg
• Calcium51 mg
• Phosphorus62 mg
• Potassium207 mg
• Sodium308 mg