Pork Chops with Sauteed Apples and Dijon Cream Sauce

Nutrition Facts

• Serving Size1 pork chop with sauce
• Calories233
• Protein34 g
• Total Carbohydrate7 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Sugar5 g
• Total Fat7 g
• Saturated Fat0 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat29 %
• Percent Calories from Protein59 %
• Percent Calories from Carbohydrate12 %

• Vitamins:
• Vitamin A3 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin6 mg
• Vitamin B61 mg
• Pantothenic Acid0 mg
• Vitamin B123 mcg
• Folate1 mcg
• Vitamin C2 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Iron3 mg
• Zinc3 mg
• Calcium42 mg
• Phosphorus10 mg
• Potassium626 mg
• Sodium269 mg