Hungarian Beef Stew

Nutrition Facts

• Serving Size1 bowl
• Calories454
• Protein60 g
• Total Carbohydrate17 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Sugar5 g
• Total Fat13 g
• Saturated Fat4 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid3 g
• Cholesterol143 mg
• Percent Calories from Fat26 %
• Percent Calories from Protein53 %
• Percent Calories from Carbohydrate15 %

• Vitamins:
• Vitamin A203 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin14 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B124 mcg
• Folate35 mcg
• Vitamin C54 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Iron8 mg
• Zinc10 mg
• Calcium62 mg
• Phosphorus520 mg
• Potassium1297 mg
• Sodium418 mg