Garlicky Risotto with Wild Mushrooms and Sage

Nutrition Facts

Serving Size 1 bowl
Calories 437
Protein 19 g
Total Carbohydrate 71 g
Dietary Fiber 6 g
Soluble Fiber 0 g
Sugar 4 g
Total Fat 6 g
Saturated Fat 2 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 7 mg
Percent Calories from Fat 12 %
Percent Calories from Protein 18 %
Percent Calories from Carbohydrate 66 %

Vitamins:
Vitamin A 16 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Folate 9 mcg
Vitamin C 7 mg
Vitamin D 0 IU
Vitamin E 0 IU
Iron 7 mg
Zinc 0 mg
Calcium 181 mg
Phosphorus 97 mg
Potassium 140 mg
Sodium 305 mg
Magnesium 11 mg
Manganese 0 mg
Copper 0 mg
Selenium 4 mcg

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