Spa-Style Chicken with Sun-Dried Tomatoes and Watercress

Nutrition Facts

• Serving Size1 breast with watercress and sun-dried tomatoes
• Serving Size0
• Calories228
• Protein32 g
• Total Carbohydrate6 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar3 g
• Total Fat7 g
• Saturated Fat2 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol82 mg
• Percent Calories from Fat27 %
• Percent Calories from Protein57 %
• Percent Calories from Carbohydrate11 %

• Vitamins:
• Vitamin A252 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin12 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate9 mcg
• Vitamin C22 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc1 mg
• Calcium101 mg
• Phosphorus222 mg
• Potassium465 mg
• Sodium84 mg