Roasted Asparagus Salad

Nutrition Facts

Serving Size 0 about 6 spears of asparagus
Calories 41
Protein 2 g
Total Carbohydrate 4 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 2 g
Sugar 2 g
Total Fat 3 g
Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 43 %
Percent Calories from Protein 19 %
Percent Calories from Carbohydrate 39 %

Vitamins:
Vitamins: 0
Vitamin A 661 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 145 mcg
Vitamin C 15 mg
Vitamin D 0 IU
Vitamin E 4 IU
Vitamin K 45 mcg
Iron 1 mg
Zinc 1 mg
Calcium 24 mg
Phosphorus 64 mg
Potassium 310 mg
Sodium 9 mg
Magnesium 21 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

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