Beef Enchilada Casserole

Nutrition Facts

• Serving Size2 enchiladas
• Calories383
• Protein23 g
• Total Carbohydrate46 g
• Dietary Fiber6 g
• Soluble Fiber1 g
• Sugar16 g
• Total Fat14 g
• Saturated Fat4 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol43 mg
• Percent Calories from Fat31 %
• Percent Calories from Protein23 %
• Percent Calories from Carbohydrate46 %

• Vitamins:
• Vitamin A166 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Folate18 mcg
• Vitamin C30 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Iron2 mg
• Zinc1 mg
• Calcium147 mg
• Phosphorus111 mg
• Potassium780 mg
• Sodium309 mg