Fettuccine with Fresh Asparagus and Lemon Cream

Nutrition Facts

Serving Size 1 bowl of pasta with asparagus
Calories 364
Protein 16 g
Total Carbohydrate 67 g
Dietary Fiber 5 g
Soluble Fiber 2 g
Sugar 7 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 3 mg
Percent Calories from Fat 12 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 71 %

Vitamins:
Vitamin A 118 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 6 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Folate 301 mcg
Vitamin C 19 mg
Vitamin D 0 IU
Vitamin E 3 IU
Iron 3 mg
Zinc 2 mg
Calcium 100 mg
Phosphorus 237 mg
Potassium 574 mg
Sodium 26 mg
Magnesium 60 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

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