Garlic-Rosemary Rubbed Lamb Chops with Plum Tomatoes

Nutrition Facts

• Serving Size2 chops and 2 tomatoes
• Serving Size0
• Calories173
• Protein19 g
• Total Carbohydrate7 g
• Dietary Fiber2 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar3 g
• Total Fat7 g
• Saturated Fat2 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol57 mg
• Percent Calories from Fat36 %
• Percent Calories from Protein44 %
• Percent Calories from Carbohydrate16 %

• Vitamins:
• Vitamin A1562 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin11 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B123 mcg
• Biotin10 mcg
• Folate37 mcg
• Vitamin C53 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K15 mcg
• Iron4 mg
• Zinc4 mg
• Calcium37 mg
• Phosphorus67 mg
• Potassium581 mg
• Sodium418 mg