Asparagus Soup

Nutrition Facts

• Serving Sizeabout 1 cup
• Calories75
• Protein5 g
• Total Carbohydrate8 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber2 g
• Sugar4 g
• Total Fat4 g
• Saturated Fat1 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol3 mg
• Percent Calories from Fat39 %
• Percent Calories from Protein23 %
• Percent Calories from Carbohydrate28 %

• Vitamins:
• Vitamin A2519 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate147 mcg
• Vitamin C17 mg
• Vitamin D0 IU
• Vitamin E4 IU
• Vitamin K54 mcg
• Iron1 mg
• Zinc1 mg
• Calcium42 mg
• Phosphorus71 mg
• Potassium365 mg
• Sodium389 mg