Tortilla and Lime Soup

Nutrition Facts

• Serving Size1 generous bowl
• Calories488
• Protein38 g
• Total Carbohydrate48 g
• Dietary Fiber7 g
• Soluble Fiber1 g
• Sugar18 g
• Total Fat19 g
• Saturated Fat3 g
• Monounsaturated Fat11 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid2 g
• Cholesterol223 mg
• Percent Calories from Fat34 %
• Percent Calories from Protein29 %
• Percent Calories from Carbohydrate37 %

• Vitamins:
• Vitamin A162 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin7 mg
• Vitamin B60 mg
• Pantothenic Acid2 mg
• Vitamin B121 mcg
• Folate105 mcg
• Vitamin C48 mg
• Vitamin D6 IU
• Vitamin E4 IU
• Iron6 mg
• Zinc3 mg
• Calcium161 mg
• Phosphorus494 mg
• Potassium1888 mg
• Sodium2191 mg