Broiled Salmon
Nutrition Facts
Serving Size
1 salmon fillet
Calories
181
Protein
22 g
Total Carbohydrate
0 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
9 g
Saturated Fat
1 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
4 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
2 g
Omega-6 Fatty Acid
1 g
Cholesterol
62 mg
Percent Calories from Fat
49 %
Percent Calories from Protein
51 %
Percent Calories from Carbohydrate
0 %
Vitamins:
Vitamin A
45 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
9 mg
Vitamin B6
1 mg
Pantothenic Acid
2 mg
Vitamin B12
4 mcg
Biotin
6 mcg
Folate
28 mcg
Vitamin C
0 mg
Vitamin D
273 IU
Vitamin E
2 IU
Vitamin K
0 mcg
Iron
1 mg
Zinc
1 mg
Calcium
14 mg
Phosphorus
227 mg
Potassium
556 mg
Sodium
343 mg
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