Red, White and Blue Burgers

Nutrition Facts

• Serving Size1 burger
• Calories431
• Protein25 g
• Total Carbohydrate45 g
• Dietary Fiber2 g
• Sugar4 g
• Total Fat16 g
• Saturated Fat3 g
• Monounsaturated Fat3 g
• Cholesterol64 mg
• Percent Calories from Fat35 %
• Percent Calories from Protein23 %
• Percent Calories from Carbohydrate42 %

• Vitamins:
• Vitamin A22 IU
• Vitamin B3 - Niacin3 mg
• Vitamin B122 mcg
• Folate8 mcg
• Vitamin C8 mg
• Iron3 mg
• Zinc5 mg
• Calcium37 mg
• Phosphorus170 mg
• Potassium445 mg
• Sodium106 mg