Barbecued Pork Chops

Nutrition Facts

• Serving Size1 pork chop
• Serving Size0
• Calories193
• Protein25 g
• Total Carbohydrate8 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar5 g
• Total Fat5 g
• Saturated Fat2 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol70 mg
• Percent Calories from Fat29 %
• Percent Calories from Protein54 %
• Percent Calories from Carbohydrate17 %

• Vitamins:
• Vitamin A20 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin5 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin0 mcg
• Folate7 mcg
• Vitamin C2 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc2 mg
• Calcium25 mg
• Phosphorus207 mg
• Potassium484 mg
• Sodium380 mg