Sautéed Sea Bass

Nutrition Facts

• Serving Size1 fish fillet
• Calories140
• Protein21 g
• Total Carbohydrate0 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar0 g
• Total Fat6 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid1 g
• Cholesterol46 mg
• Percent Calories from Fat38 %
• Percent Calories from Protein62 %
• Percent Calories from Carbohydrate0 %

• Vitamins:
• Vitamin A62 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate6 mcg
• Vitamin C0 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron0 mg
• Zinc0 mg
• Calcium12 mg
• Phosphorus220 mg
• Potassium291 mg
• Sodium153 mg