Grilled Cheese Sandwich
Nutrition Facts
Serving Size
1 sandwich
Calories
327
Protein
19 g
Total Carbohydrate
27 g
Dietary Fiber
4 g
Soluble Fiber
1 g
Insoluble Fiber
3 g
Sugar
3 g
Total Fat
16 g
Saturated Fat
5 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
1 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Cholesterol
12 mg
Percent Calories from Fat
44 %
Percent Calories from Protein
23 %
Percent Calories from Carbohydrate
32 %
Vitamins:
Vitamin A
632 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
2 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
5 mcg
Folate
28 mcg
Vitamin C
0 mg
Vitamin D
5 IU
Vitamin E
1 IU
Vitamin K
0 mcg
Iron
2 mg
Zinc
3 mg
Calcium
439 mg
Phosphorus
403 mg
Potassium
205 mg
Sodium
418 mg
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