Tomato and Bread Soup

Nutrition Facts

• Serving Size1 bowl
• Calories169
• Protein6 g
• Total Carbohydrate26 g
• Dietary Fiber5 g
• Soluble Fiber1 g
• Insoluble Fiber3 g
• Sugar12 g
• Total Fat6 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol1 mg
• Percent Calories from Fat29 %
• Percent Calories from Protein13 %
• Percent Calories from Carbohydrate57 %

• Vitamins:
• Vitamin A2094 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate53 mcg
• Vitamin C87 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K19 mcg
• Iron2 mg
• Zinc0 mg
• Calcium57 mg
• Phosphorus103 mg
• Potassium800 mg
• Sodium136 mg