Chicken Cutlets with Portobello Mushrooms and Asiago

Nutrition Facts

Serving Size 4 ounces chicken with mushrroms and cheese
Calories 359
Protein 50 g
Total Carbohydrate 6 g
Dietary Fiber 4 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 2 g
Total Fat 12 g
Saturated Fat 6 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 115 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 56 %
Percent Calories from Carbohydrate 7 %

Vitamins:
Vitamin A 342 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 19 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Folate 7 mcg
Vitamin C 3 mg
Vitamin D 20 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 256 mg
Phosphorus 333 mg
Potassium 436 mg
Sodium 515 mg
Magnesium 48 mg
Manganese 0 mg
Copper 0 mg
Selenium 34 mcg

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