Broiled Salmon with Pomegranate Seeds

Nutrition Facts

• Serving Size1 fillet
• Calories326
• Protein30 g
• Total Carbohydrate25 g
• Dietary Fiber3 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar20 g
• Total Fat12 g
• Saturated Fat2 g
• Monounsaturated Fat7 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid2 g
• Omega-6 Fatty Acid1 g
• Cholesterol74 mg
• Percent Calories from Fat33 %
• Percent Calories from Protein37 %
• Percent Calories from Carbohydrate30 %

• Vitamins:
• Vitamin A664 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin10 mg
• Vitamin B60 mg
• Pantothenic Acid2 mg
• Vitamin B124 mcg
• Biotin8 mcg
• Folate40 mcg
• Vitamin C53 mg
• Vitamin D670 IU
• Vitamin E4 IU
• Vitamin K20 mcg
• Iron2 mg
• Zinc1 mg
• Calcium62 mg
• Phosphorus356 mg
• Potassium845 mg
• Sodium219 mg