Glazed Autumn Vegetables
Nutrition Facts
Serving Size
1/2 cup
Calories
116
Protein
3 g
Total Carbohydrate
21 g
Dietary Fiber
6 g
Soluble Fiber
2 g
Insoluble Fiber
4 g
Sugar
10 g
Total Fat
3 g
Saturated Fat
2 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
8 mg
Percent Calories from Fat
23 %
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
68 %
Vitamins:
Vitamin A
10403 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Pantothenic Acid
1 mg
Vitamin B12
0 mcg
Biotin
2 mcg
Folate
57 mcg
Vitamin C
47 mg
Vitamin D
2 IU
Vitamin E
1 IU
Vitamin K
111 mcg
Iron
1 mg
Zinc
1 mg
Calcium
68 mg
Phosphorus
90 mg
Potassium
560 mg
Sodium
314 mg
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