Moroccan Carrots

Nutrition Facts

Serving Size about 1/2 cup
Calories 95
Protein 1 g
Total Carbohydrate 16 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 13 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 33 %
Percent Calories from Protein 4 %
Percent Calories from Carbohydrate 63 %

Vitamins:
Vitamin A 16012 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 15 mcg
Vitamin C 16 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 83 mcg
Iron 1 mg
Zinc 0 mg
Calcium 29 mg
Phosphorus 37 mg
Potassium 295 mg
Sodium 71 mg
Magnesium 15 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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