Moroccan Carrots
Nutrition Facts
Serving Size
about 1/2 cup
Calories
95
Protein
1 g
Total Carbohydrate
16 g
Dietary Fiber
3 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
13 g
Total Fat
4 g
Saturated Fat
1 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Cholesterol
0 mg
Percent Calories from Fat
33 %
Percent Calories from Protein
4 %
Percent Calories from Carbohydrate
63 %
Vitamins:
Vitamin A
16012 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
3 mcg
Folate
15 mcg
Vitamin C
16 mg
Vitamin D
0 IU
Vitamin E
1 IU
Vitamin K
83 mcg
Iron
1 mg
Zinc
0 mg
Calcium
29 mg
Phosphorus
37 mg
Potassium
295 mg
Sodium
71 mg
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