Broiled Lamb Chops with Pomegranate Seeds

Nutrition Facts

• Serving Size2 chops
• Calories205
• Protein19 g
• Total Carbohydrate23 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar20 g
• Total Fat4 g
• Saturated Fat2 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol67 mg
• Percent Calories from Fat18 %
• Percent Calories from Protein37 %
• Percent Calories from Carbohydrate44 %

• Vitamins:
• Vitamin A62 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin7 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B122 mcg
• Biotin2 mcg
• Folate15 mcg
• Vitamin C20 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron2 mg
• Zinc2 mg
• Calcium20 mg
• Phosphorus191 mg
• Potassium420 mg
• Sodium109 mg