Asparagus with Saffron-Garlic Mayonnaise

Nutrition Facts

• Serving Sizeabout 7 spears with mayonnaise
• Calories50
• Protein4 g
• Total Carbohydrate10 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber3 g
• Sugar4 g
• Total Fat0 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat5 %
• Percent Calories from Protein25 %
• Percent Calories from Carbohydrate70 %

• Vitamins:
• Vitamin A882 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate194 mcg
• Vitamin C20 mg
• Vitamin D0 IU
• Vitamin E5 IU
• Vitamin K61 mcg
• Iron1 mg
• Zinc1 mg
• Calcium34 mg
• Phosphorus86 mg
• Potassium424 mg
• Sodium143 mg