Roasted Red Bell Pepper Pesto with Almonds

Nutrition Facts

Serving Size 1/4 cup
Calories 313
Protein 12 g
Total Carbohydrate 47 g
Dietary Fiber 21 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 8 g
Total Fat 14 g
Saturated Fat 1 g
Monounsaturated Fat 9 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 2 g
Cholesterol 0 mg
Percent Calories from Fat 35 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 52 %

Vitamins:
Vitamin A 5099 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 1 mg
Vitamin B3 - Niacin 5 mg
Vitamin B6 1 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Folate 173 mcg
Vitamin C 553 mg
Vitamin D 0 IU
Vitamin E 5 IU
Iron 18 mg
Zinc 3 mg
Calcium 810 mg
Phosphorus 268 mg
Potassium 2180 mg
Sodium 207 mg
Magnesium 210 mg
Manganese 1 mg
Copper 1 mg
Selenium 1 mcg

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