Currant Bran Muffins

Nutrition Facts

• Serving Size1 muffin
• Calories189
• Protein4 g
• Total Carbohydrate35 g
• Dietary Fiber2 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar22 g
• Total Fat5 g
• Saturated Fat3 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol30 mg
• Percent Calories from Fat23 %
• Percent Calories from Protein8 %
• Percent Calories from Carbohydrate69 %

• Vitamins:
• Vitamin A56 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate24 mcg
• Vitamin C0 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium39 mg
• Phosphorus104 mg
• Potassium167 mg
• Sodium143 mg