Fusilli with Summer Squash, Zucchini, and Sugar Snap Peas

Nutrition Facts

Serving Size about 2 cups of pasta and vegetables
Calories 347
Protein 16 g
Total Carbohydrate 60 g
Dietary Fiber 4 g
Sugar 5 g
Total Fat 5 g
Saturated Fat 2 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 7 mg
Percent Calories from Fat 13 %
Percent Calories from Protein 18 %
Percent Calories from Carbohydrate 68 %

Vitamins:
Vitamin A 532 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 1 mg
Vitamin B3 - Niacin 5 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 3 mcg
Folate 181 mcg
Vitamin C 12 mg
Vitamin E 2 IU
Vitamin K 13 mcg
Iron 3 mg
Zinc 1 mg
Calcium 180 mg
Phosphorus 146 mg
Potassium 325 mg
Sodium 284 mg
Magnesium 60 mg
Manganese 1 mg
Copper 0 mg
Selenium 19 mcg

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