Turkey Rigatoni with Olives and Tomato Sauce

Nutrition Facts

• Serving Sizeabout 1 1/2 cups
• Calories465
• Protein28 g
• Total Carbohydrate54 g
• Dietary Fiber5 g
• Soluble Fiber2 g
• Insoluble Fiber3 g
• Sugar8 g
• Total Fat16 g
• Saturated Fat4 g
• Monounsaturated Fat8 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol62 mg
• Percent Calories from Fat31 %
• Percent Calories from Protein24 %
• Percent Calories from Carbohydrate46 %

• Vitamins:
• Vitamin A189 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin7 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate135 mcg
• Vitamin C18 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K0 mcg
• Iron4 mg
• Zinc3 mg
• Calcium247 mg
• Phosphorus356 mg
• Potassium791 mg
• Sodium525 mg