Lower-Fat French Toast

Nutrition Facts

• Serving Size2 slices French toast
• Serving Size0
• Calories259
• Protein9 g
• Total Carbohydrate41 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber2 g
• Sugar17 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol2 mg
• Percent Calories from Fat10 %
• Percent Calories from Protein15 %
• Percent Calories from Carbohydrate73 %

• Vitamins:
• Vitamin A87 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate64 mcg
• Vitamin C1 mg
• Vitamin D1 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron2 mg
• Zinc1 mg
• Calcium189 mg
• Phosphorus167 mg
• Potassium275 mg
• Sodium355 mg