Wild Rice with Dried Cranberries and Toasted Walnuts

Nutrition Facts

• Serving Sizeabout 1/2 cup
• Serving Size0
• Calories150
• Protein3 g
• Total Carbohydrate26 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar9 g
• Total Fat4 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat25 %
• Percent Calories from Protein9 %
• Percent Calories from Carbohydrate66 %

• Vitamins:
• Vitamin A110 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate26 mcg
• Vitamin C4 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K17 mcg
• Iron1 mg
• Zinc1 mg
• Calcium15 mg
• Phosphorus95 mg
• Potassium161 mg
• Sodium52 mg