Skinny Roasted Garlic Mashed Potatoes

Nutrition Facts

• Serving Sizeabout 1/2 cup
• Calories106
• Protein5 g
• Total Carbohydrate26 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar3 g
• Total Fat0 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol1 mg
• Percent Calories from Fat2 %
• Percent Calories from Protein14 %
• Percent Calories from Carbohydrate84 %

• Vitamins:
• Vitamin A1 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin-1 mcg
• Folate0 mcg
• Vitamin C27 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K-1 mcg
• Iron1 mg
• Zinc0 mg
• Calcium25 mg
• Phosphorus1 mg
• Potassium725 mg
• Sodium183 mg