Winter Fruit Sizzle

Nutrition Facts

Serving Size about 1/2 cup
Calories 440
Protein 3 g
Total Carbohydrate 87 g
Dietary Fiber 6 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 73 g
Total Fat 10 g
Saturated Fat 1 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 0 mg
Percent Calories from Fat 20 %
Percent Calories from Protein 3 %
Percent Calories from Carbohydrate 77 %

Vitamins:
Vitamin A 361 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 11 mcg
Vitamin C 22 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 30 mg
Phosphorus 48 mg
Potassium 645 mg
Sodium 3 mg
Magnesium 22 mg
Manganese 1 mg
Copper 0 mg
Selenium 1 mcg

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