Winter Fruit Salad

Nutrition Facts

Serving Size about 1/2 cup
Calories 90
Protein 1 g
Total Carbohydrate 23 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 19 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 4 %
Percent Calories from Protein 5 %
Percent Calories from Carbohydrate 91 %

Vitamins:
Vitamin A 193 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 34 mcg
Vitamin C 51 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 0 mg
Zinc 0 mg
Calcium 33 mg
Phosphorus 21 mg
Potassium 318 mg
Sodium 1 mg
Magnesium 24 mg
Manganese 1 mg
Copper 0 mg
Selenium 1 mcg

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