Sizzle of Corn and Tomatoes

Nutrition Facts

Serving Size about 1/4 cup
Calories 62
Protein 1 g
Total Carbohydrate 9 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 4 g
Total Fat 3 g
Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 37 %
Percent Calories from Protein 8 %
Percent Calories from Carbohydrate 55 %

Vitamins:
Vitamin A 206 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin -1 mcg
Folate 20 mcg
Vitamin C 7 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 1 mcg
Iron 0 mg
Zinc 0 mg
Calcium 5 mg
Phosphorus 39 mg
Potassium 146 mg
Sodium 173 mg
Magnesium 17 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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