Bitter Greens
Nutrition Facts
Serving Size
about 2/3 cup
Calories
128
Protein
4 g
Total Carbohydrate
18 g
Dietary Fiber
5 g
Soluble Fiber
2 g
Insoluble Fiber
3 g
Sugar
5 g
Total Fat
5 g
Saturated Fat
1 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Cholesterol
0 mg
Percent Calories from Fat
35 %
Percent Calories from Protein
13 %
Percent Calories from Carbohydrate
52 %
Vitamins:
Vitamin A
7460 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
2 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Folate
123 mcg
Vitamin C
108 mg
Vitamin D
0 IU
Vitamin E
4 IU
Vitamin K
465 mcg
Iron
1 mg
Zinc
1 mg
Calcium
177 mg
Phosphorus
65 mg
Potassium
648 mg
Sodium
381 mg
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