Bitter Greens

Nutrition Facts

Serving Size about 2/3 cup
Calories 128
Protein 4 g
Total Carbohydrate 18 g
Dietary Fiber 5 g
Soluble Fiber 2 g
Insoluble Fiber 3 g
Sugar 5 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 35 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 52 %

Vitamins:
Vitamin A 7460 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 123 mcg
Vitamin C 108 mg
Vitamin D 0 IU
Vitamin E 4 IU
Vitamin K 465 mcg
Iron 1 mg
Zinc 1 mg
Calcium 177 mg
Phosphorus 65 mg
Potassium 648 mg
Sodium 381 mg
Magnesium 37 mg
Manganese 1 mg
Copper 0 mg
Selenium 2 mcg

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