Lower-Fat Bitter Greens

Nutrition Facts

• Serving Sizeabout 2/3 cup
• Calories86
• Protein4 g
• Total Carbohydrate18 g
• Dietary Fiber5 g
• Soluble Fiber2 g
• Insoluble Fiber3 g
• Sugar5 g
• Total Fat1 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat7 %
• Percent Calories from Protein18 %
• Percent Calories from Carbohydrate75 %

• Vitamins:
• Vitamin A7460 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate123 mcg
• Vitamin C108 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K465 mcg
• Iron1 mg
• Zinc1 mg
• Calcium177 mg
• Phosphorus65 mg
• Potassium648 mg
• Sodium381 mg